Taking down your Christmas decorations, including the tree,
sorting the entirely of the downstairs toys and books, and cooking a delicious
Italian lunch from scratch logs you a grand total of 2,200 steps and 0 minutes
of active time on a Fitbit.
28 minutes of Piyo (Pilates + Yoga) equals 100 steps and 0 minutes of active time on a Fitbit.
28 minutes of Piyo (Pilates + Yoga) equals 100 steps and 0 minutes of active time on a Fitbit.
Sitting at a piano and leading a 30 minute rehearsal with
a single singer playing a few simple choruses and hymns logs you 5,500 steps
and 28 minutes of active time on a Fitbit.
Calorie-incinerating piano player that you are, this does
not justify eating a double cheeseburger from Five Guys with a generous serving
of fries. As much as the baby loved the iron, the baby could do with a single
patty next time. #neveragain
Book 2/30: The
Happiest Refugee. A recommendation from
my Aussie friend written by Ahn Do, an Australian comedian who immigrated to
the country from war-ravaged Vietnam. I’d never heard of the guy before, but
his story was both engaging and inspiring. Two for two so far in 2017! I also
started Just Mercy and it’s primed to
be an incredible read.
No comments:
Post a Comment