Breakfast: omelette with avocado, sautéed spinach, and cheese. Filling in theory. Starving by 10AM.
Lunch: leftover meatballs and sauce; spaghetti squash. Inhaled. Felt nice and drowsy afterward. Insert Sunday afternoon nap...
Dinner: Favorite arugula salad w/ roasted broccoli and peppers, chicken, avocado, feta, pepitas, sun-dried tomatoes w/ adobo balsamic dressing. Very happy.
Workout: Plyometrics (cross training day) Not running isn’t as much fun, but the workout was fine. So far feeling good and not grumpy from lack of carbs/sugar. Onward!
No comments:
Post a Comment