Monday, May 31, 2021

MAF Day 3

 Breakfast: omelet w/ avocado, swiss, and leftover roasted veg from supper. Didn’t feel as hungry mid-morning today, for whatever reason.

Lunch: roasted Brussels sprouts w/ bacon, toasted pecans, and balsamic. Plus fresh veg (pea pods, carrots, cucumbers, grape tomatoes); cold brew w/ almond milk.

Snack: celery w/ almond butter

I accidentally popped a squishy strawberry in my mouth when slicing a quart for the boys’ supper. Whoops!

Dinner: Hamburger w/ cheese and avocado. Salad w/ lemon dressing and more salad w/ roasted fennel and anchovy dressing. 

Workouts: 4 mile run; 2.5 mi hike. Run took a bit to get going, but then fine. Hike felt suuuuper easy, including some steep elevation.

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