Thursday, June 10, 2021

MAF Day 13

 Breakfast: scrambled eggs, bacon, sautéed peppers and onions w/ fresh basil. C&C

Lunch: Mediterranean salmon salad (greens, salmon, olives, tomatoes, pea pods, feta, lemony dressing)

Dinner: chicken and mushroom “pasta” (served over spaghetti squash)

Currently: sipping a gin and seltzer. 

Workout: long 3.5 mile ramble. Off for another 3 miler with James here momentarily. This perfect sunshine cannot be denied!

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