Thursday, June 3, 2021

MAF Day 6

 Breakfast: this



Lunch: this (well, half of this)


Snacks: pistachios; a few pieces of chicken breast as I prepped dinner

Dinner: steak, roasted zucchini w/ Parmesan, roasted broccoli, raw veg. I probably ate 2 zucchini’s worth of zucchini. 

Workout: day off. I took a nap and generally embraced the sluggishness. Apparently two low days are expected so here’s hoping tomorrow levels out a bit. For someone who doesn’t eat refined carbs and generally eats pretty healthy I’m surprised at how blah I feel with this single change. I’ll be ready to eat some fruit and brown rice again, but I’m taking notes too. 

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