Friday, June 4, 2021

MAF Day 7



Breakfast: Keto waffle w/ fried egg. Sweet it was not, but it was crispy and fluffy and nutty. 

Lunch: Chicken, egg, roasted broccoli and asparagus. All tossed in lemony dressing.

Dinner: this beaut from my bestie in NC. Eggplant, onions and garlic, tomatoes, spices...over cauliflower rice. Surprisingly filling! 

Workout: 3 mile run, plus bathing Owen and Felix. (It totally counts.) Felt a LOT better today and the three miles went by easily. 6 planned for tomorrow—hopefully we’re over the hump!


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